aBitFat's Journal, 05 April 2019

Well, even with a little bread for dinner (had a hamburger on buns) it still works. I guess that a little carbs isn't the end of the world and we are far from pure maple syrup by the spoonful (not that I'd ever do that... {/sarcasm}). :o)

Keep it up FatSecreters
aBitFat

186.5 lb Lost so far: 18.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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3157 kcal

Fat: 167.02g | Prot: 165.56g | Carb: 205.66g.   Breakfast: Coffee. Lunch: Caesar Salad Dressing, Caesar Salad with Romaine, Olive Oil, Western Family Trio Mini Potatoes, Chicken Breast, Chicken Thigh. Dinner: Bière, Mikes Pizza. Snacks/Other: Compliments Unsalted Peanuts, Selection Unsweetened Coconut, sunflower seed, Joe's Tasty Travels Pumpkin Seeds, Mozzarella Cheese, Olymel Jambon Fumé Forêt Noire, Cadbury Dairy Milk, Almonds, Salt. more...

2802 kcal

Activities & Exercise: Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Standing - 3 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Showering - 10 minutes, Driving - 20 minutes, Watching TV/Computer - 1 hour, Walking (moderate) - 3/mph - 45 minutes. more...