Weigh In record (no journal entry) for 15 November 2012
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176.0 lb
Lost so far: 26.5 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2012:
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931 kcal
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Fat: 23.37g | Prot: 39.21g | Carb: 137.74g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Side Shots - Buffalo Chicken. Dinner: Side Shots - Buffalo Chicken. Snacks/Other: Peanut M&M's (Package). more...
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losing 3.5 lb a week
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JoyThinksFSTechsSUCK's weight history
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