Weigh In record (no journal entry) for 14 November 2012
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176.5 lb
Lost so far: 26.0 lb.
Still to go: 51.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 November 2012:
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971 kcal
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Fat: 25.53g | Prot: 40.65g | Carb: 141.34g.
Breakfast: Breakfast Empanada, Vanilla Soymilk, Coffee. Lunch: Side Shots - Buffalo Chicken. Dinner: Side Shots - Buffalo Chicken. Snacks/Other: Peanut M&M's (Package). more...
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losing 7.0 lb a week
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JoyThinksFSTechsSUCK's weight history
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