Weigh In record (no journal entry) for 02 April 2019
|
198.9 lb
Lost so far: 1.8 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2019:
|
1129 kcal
|
Fat: 35.23g | Prot: 85.80g | Carb: 117.34g.
Breakfast: Manzanas Fuji. Lunch: Fresas, El Tequito Chile con Carne, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Mandarinas, Hacendado Sándwich Mixto Plancha. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don_Jorgito's weight history
|