sunnykate's Journal, 01 April 2019

129.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed poorly.

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1963 kcal

Fat: 52.60g | Prot: 31.66g | Carb: 211.65g.   Breakfast: Fruitkies Cranberry Pumpkin Seed, Trader Joe's Organic Tea & Lemonade. Lunch: Nabisco Lorna Doone Shortbread Cookies (28g), Garden of Eatin' red hot blue chips, Vegetable and Black Bean Soup. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, desert pepper black bean dip. more...

1646 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...