Weigh In record (no journal entry) for 13 July 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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563 kcal
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Fat: 16.23g | Prot: 28.12g | Carb: 80.58g.
Breakfast: Lasagna with Meat. Dinner: Olive stuffed blue cheese. Snacks/Other: Cherries. more...
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losing 3.5 lb a week
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steve hull's weight history
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