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sunnykate
Journal
29 Mar 19
sunnykate's Journal, 29 March 2019
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Weigh In record (no journal entry) for 29 March 2019
131.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 March 2019:
2199 kcal
Fat: 75.71g | Prot: 42.21g | Carb: 228.43g.
Breakfast:
Whole Foods Market Almond Butter, Apples, Trader Joe's Organic Tea & Lemonade.
Lunch:
Kellogg's Special K Fruit Crisps - Strawberry, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Vegetable and Black Bean Soup.
Dinner:
Snak Club Raw Almonds, desert pepper black bean dip, Sauvignon Blanc Wine, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips.
more...
1727 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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