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sunnykate
Journal
28 Mar 19
sunnykate's Journal, 28 March 2019
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Weigh In record (no journal entry) for 28 March 2019
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2019:
2120 kcal
Fat: 81.51g | Prot: 33.75g | Carb: 197.08g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Apples, Whole Foods Market Almond Butter.
Lunch:
Kellogg's Special K Fruit Crisps - Strawberry, Quinoa Bowl, La Tourangelle Balsamic Vinaigrette.
Dinner:
Olive Oil, Simple Truth Simple Truth Maple Syrup, Brussels Sprouts, Sauvignon Blanc Wine.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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