Weigh In record (no journal entry) for 27 March 2019
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2019:
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2283 kcal
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Fat: 75.75g | Prot: 57.92g | Carb: 228.87g.
Breakfast: Whole Foods Market Almond Butter, Apples, Trader Joe's Organic Tea & Lemonade. Lunch: Southwest Airlines Plane Cookies, La Tourangelle Balsamic Vinaigrette, Quinoa Bowl. Dinner: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sauvignon Blanc Wine, Teriyaki Sauce, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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1649 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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