Weigh In record (no journal entry) for 26 March 2019
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200.2 lb
Lost so far: 11.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2019:
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1478 kcal
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Fat: 61.36g | Prot: 76.05g | Carb: 169.20g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Dole Cherry Mixed Fruit No Sugar Added . Lunch: Jif Creamy Peanut Butter, Smucker's Strawberry Jelly, Schmidt 647 White Bread. Dinner: Sonic Vanilla Shake (Regular), Sonic BBQ Boneless Chicken Wings (6). Snacks/Other: Cheetos Simply Cheetos Puffs White Cheddar (Package). more...
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gaining 0.2 lb a week
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