Weigh In record (no journal entry) for 12 July 2010
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190.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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957 kcal
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Fat: 50.65g | Prot: 40.53g | Carb: 96.68g.
Dinner: Lasagna. Snacks/Other: Cherries, Pistachios. more...
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losing 7.0 lb a week
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steve hull's weight history
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