Weigh In record (no journal entry) for 25 March 2019
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103.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1419 kcal
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Fat: 57.88g | Prot: 69.00g | Carb: 203.34g.
Dinner: Dry Roasted Unsalted Peanuts, Cadbury's Creme Egg (34g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lemon, Chobani 0% Plain Greek Yogurt (6 oz), Labree's Bakery White Buttercreme Icing Golden Cake, Strawberries, Goya Small Red Beans, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Coffee-Mate Original Powder Creamer. more...
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losing 2.8 lb a week
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