Weigh In record (no journal entry) for 25 March 2019
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118.8 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2019:
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1595 kcal
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Fat: 80.37g | Prot: 80.75g | Carb: 155.49g.
Lunch: Chili's 6 oz Classic Sirloin, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Land O'Lakes Salted Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Campbell's Healthy Request Cream of Chicken Soup Family Size , Land O'Lakes Salted Butter, Great Value Vitamin D Milk, StarKist Foods Chunk Light Tuna in Water, Kraft Macaroni & Cheese as Packaged. Snacks/Other: MusclePharm Combat Crunch - Cinnamon Twist, Oreo Lemon , Sonic Ranch Sauce, Sonic Mozzarella Sticks (1 oz), Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
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gaining 4.2 lb a week
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