Weigh In record (no journal entry) for 25 March 2019
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 March 2019:
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2171 kcal
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Fat: 80.38g | Prot: 52.36g | Carb: 220.69g.
Breakfast: Whole Foods Market Almond Butter, Apples, Trader Joe's Organic Tea & Lemonade. Lunch: Southwest Airlines Plane Cookies, La Tourangelle Balsamic Vinaigrette, Quinoa Bowl. Dinner: Simple Truth Simple Truth Maple Syrup, Brussels Sprouts, Spaghetti/Marinara Pasta Sauce, Fried Calamari, Vegetable Tempura, Sauvignon Blanc Wine. more...
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1663 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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