Weigh In record (no journal entry) for 24 March 2019
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2019:
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3163 kcal
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Fat: 106.82g | Prot: 60.92g | Carb: 375.48g.
Breakfast: Apples, Whole Foods Market Almond Butter, Trader Joe's Organic Tea & Lemonade. Lunch: Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Subway White Chip Macadamia Nut Cookie, Nestle Butterfinger Bar (Fun Size), Dare Breton Multigrain Crackers, Black Bean Soup. Dinner: Garden of Eatin' Red Hot Blues Tortilla Chips, desert pepper black bean dip, Sauvignon Blanc Wine. more...
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1555 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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