sunnykate's Journal, 12 July 2010

horrible yesterday. need to get it back.

121.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2834 kcal

Fat: 118.78g | Prot: 60.36g | Carb: 289.31g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: peanut butter cookie, Shrimp spaghetti, cheetos. Dinner: almonds, red wine. more...

1341 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...