Weigh In record (no journal entry) for 23 March 2019
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129.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2019:
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2003 kcal
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Fat: 62.08g | Prot: 73.28g | Carb: 129.28g.
Breakfast: Trader Joe's Organic Tea & Lemonade, Simply Smart Simply Smart Bar, Pearson's Candy Company Salted Nut Roll Bite Size. Lunch: Grouper (Fish) (Mixed Species), Olive Oil, Sauvignon Blanc Wine, Subway White Chip Macadamia Nut Cookie, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine. more...
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1674 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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