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Oops. Forgot to weigh until halfway through breakfast and after drinking a whole can of Vanilla Coke Zero. Was also half dressed. Guessing closer to 119-119.5ish.
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120.0 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2019:
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1956 kcal
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Fat: 86.70g | Prot: 79.80g | Carb: 218.70g.
Breakfast: McDonald's Donut Sticks, McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Fruit 'n Yogurt Parfait (without Granola). Dinner: Pizza Inn Bacon Cheeseburger Pizza Medium, Pizza Inn Gaelic Cheese Bread Pizza(Buffet). more...
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gaining 2.8 lb a week
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 Comments
Easily half to a pound lighter. 12 oz of fluid is over half a pound right there.
21 Mar 19 by member: LZenn
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Not sure why I keep forgetting lately. I shucked the heavy sweats but kept on the shirt, underthings, glasses, Watch etc. I think I’ll set a reminder like the app keeps asking me to do.
21 Mar 19 by member: peeperjj
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