Weigh In record (no journal entry) for 06 November 2012
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175.5 lb
Lost so far: 27.0 lb.
Still to go: 50.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2012:
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943 kcal
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Fat: 33.08g | Prot: 30.95g | Carb: 130.79g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Joy's Homemade Chocolate Yogurt, Lasagna with Meat sauce. Dinner: Hamburger Helper - Cheeseburger Macaroni. more...
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steady weight
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