sunnykate's Journal, 20 March 2019

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

---

2321 kcal

Fat: 91.38g | Prot: 46.16g | Carb: 233.12g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Whole Foods Market Almond Butter, Apples. Lunch: Brownie Cookie, Quinoa Bowl, La Tourangelle Balsamic Vinaigrette. Dinner: Pop'd Kerns, desert pepper black bean dip, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. more...

1636 kcal

Activities & Exercise: Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...