Weigh In record (no journal entry) for 19 March 2019
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149.9 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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410 kcal
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Fat: 15.74g | Prot: 15.73g | Carb: 48.10g.
Breakfast: Nutley Арахисовая Паста , Хохланд Творожный Сыр, Молоково Молоко 2,5%, Вареное Яйцо, Геркулес Монастырский. Snacks/Other: Яблоко Зеленое. more...
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losing 15.4 lb a week
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lilechka_'s weight history
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