Weigh In record (no journal entry) for 17 March 2019
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227.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2019:
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2363 kcal
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Fat: 95.69g | Prot: 96.62g | Carb: 275.67g.
Breakfast: centrum multi vitamin, Water, Peach Sugar Free Iced Tea Mix, Special K Frutas Rojas, Spring Valley vitamin d, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Water, Great Value Sugar Free Peach Drink Mix, A&W Diet Root Beer (Can), Papa Murphy's Pizza Chicago Style Pizza (Large). Dinner: Utz Pub Mix, Water, Kirkland Signature Beef Wieners, Ball Park Hot Dog Bun. Snacks/Other: Hard Candy. more...
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2532 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 15.4 lb a week
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