JeffinAurora's Journal, 17 March 2019

205.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 63.97g | Prot: 57.48g | Carb: 100.61g.   Breakfast: Toasted White Bread, Toasted White Bread, Coffee, Jimmy Dean Heat 'N Serve Turkey Sausage Patties, Unsalted Butter Stick, Rhodes White Dinner Rolls. Lunch: Ocean Spray Diet Sparkling Cranberry, Coffee, Unsalted Butter Stick, Rhodes White Dinner Rolls, Meat Loaf Made with Beef in Tomato-Based Sauce, Coffee. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Boulder Canyon Sea Salt Kettle Cooked Potato Chips (Bag). more...

2581 kcal

Activities & Exercise: Desk Work - 6 hours, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...