Weigh In record (no journal entry) for 17 March 2019
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219.0 lb
Lost so far: 91.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2019:
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2996 kcal
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Fat: 155.70g | Prot: 130.01g | Carb: 277.38g.
Breakfast: Hostess Crumb Donuts, Thin Crust Pizza with Meat and Vegetables. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Great Value Chicken Strips. Dinner: Ham and Cheese Sandwich , Egg, Cavendish Old Fashioned Hashbrown Potato Patties. more...
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steady weight
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