Weigh In record (no journal entry) for 16 March 2019
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2019:
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2351 kcal
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Fat: 69.39g | Prot: 71.41g | Carb: 184.88g.
Breakfast: Bananas, Apples, Whole Foods Market Almond Butter, Trader Joe's Organic Tea & Lemonade. Lunch: Sauvignon Blanc Wine, Deep Fried Potato French Fries (from Frozen), Restaurant Style BBQ Sauce, Olive Oil, Grouper (Fish) (Mixed Species), Subway White Chip Macadamia Nut Cookie. Dinner: Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips. more...
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1697 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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