FLORIDAGAL2022's Journal, 02 November 2012

116.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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994 kcal

Fat: 31.59g | Prot: 80.09g | Carb: 110.60g.   Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Iceberg Lettuce (Includes Crisphead Types), light champagne dressing, Cherry Tomatoes, SUGAR FREE SALT WATER TAFFY, Apples, GARDEN OF LIFE SUPER SEED, 100% Pure Pumpkin. Dinner: sargento reduced fat provolone, 99% Fat Free Ground Turkey. Snacks/Other: PEANUT BUTTER BAR. more...

1489 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...