Shari22's Journal, 02 November 2012

Weigh In record (no journal entry) for 02 November 2012
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2012:
650 kcal Fat: 12.00g | Prot: 49.00g | Carb: 100.00g.   Breakfast: Fiber Pro, Arbonne Essentials Vanilla Shake. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Fiber Gummies, Arbonne Fit Chews. more...
gaining 8.4 lb a week

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