Weigh In record (no journal entry) for 01 November 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 November 2012:
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1157 kcal
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Fat: 77.01g | Prot: 79.19g | Carb: 42.73g.
Breakfast: atkins day break shake. Lunch: tomatoes, salad greens, cucumber, newman's own italian, egg, deli meat, sliced cheese. Dinner: Sharp Cheddar Cheese, red bell pepper, ground beef, broccoli. Snacks/Other: mayo. more...
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gaining 3.5 lb a week
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