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sunnykate
Journal
12 Mar 19
sunnykate's Journal, 12 March 2019
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Weigh In record (no journal entry) for 12 March 2019
130.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 March 2019:
1978 kcal
Fat: 64.07g | Prot: 36.56g | Carb: 227.20g.
Breakfast:
Whole Foods Market Almond Butter, Apples, Trader Joe's Organic Tea & Lemonade.
Lunch:
Brookside Dark Chocolate Acai with Blueberry, Vegan Spaghetti with Marinara.
Dinner:
Sauvignon Blanc Wine, Garden of Eatin' Red Hot Blues Tortilla Chips, desert pepper black bean dip.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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