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Yesterday I did better on my diet than I've been doing for the past few weeks. Hoping to keep it up until my anniversary on January 11th. It will be my 5 year anniversary and I want to weigh the same thing on my anniversary that I did when I got married. 16.5 pounds to go!!!
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176.5 lb
Lost so far: 26.0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2012:
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884 kcal
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Fat: 29.66g | Prot: 35.52g | Carb: 118.84g.
Breakfast: Coffee or Table Cream (Light), Mini Cinnamon Roll, Vanilla Soymilk, Coffee. Dinner: Side Shots - Buffalo Chicken, Chicken Parmesan. more...
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losing 7.0 lb a week
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 Comments
Good for you. You can do it. Your husband is one lucky man! Keep Smiling
31 Oct 12 by member: cphopper
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