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doing well so don't know why weight unchanged
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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1867 kcal
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Fat: 73.12g | Prot: 79.51g | Carb: 151.94g.
Breakfast: honey nut shredded wheat, diet coke. Lunch: fiber one bar, pita chips, dill pickle, blue cheese dressing, potato chips, tartar sauce, fried catfish. Dinner: 12" Thin Crust Pepperoni Feast Pizza, red wine. more...
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2203 kcal
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Activities & Exercise:
Hiking - 1 hour and 20 minutes, Golf (walking) - 3 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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