sunnykate's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
131.4 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed poorly.

Diet Calendar Entries for 11 March 2019:
1965 kcal Fat: 63.27g | Prot: 37.27g | Carb: 229.07g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Second Nature Wholesome Medley. Lunch: Vegan Spaghetti with Marinara, Brookside Dark Chocolate Acai with Blueberry. Dinner: Blueberries, Snak Club Raw Almonds, desert pepper black bean dip, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine. more...
1671 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week



     
 

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