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sunnykate
Journal
11 Mar 19
sunnykate's Journal, 11 March 2019
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Weigh In record (no journal entry) for 11 March 2019
131.4 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 March 2019:
1965 kcal
Fat: 63.27g | Prot: 37.27g | Carb: 229.07g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Second Nature Wholesome Medley.
Lunch:
Vegan Spaghetti with Marinara, Brookside Dark Chocolate Acai with Blueberry.
Dinner:
Blueberries, Snak Club Raw Almonds, desert pepper black bean dip, Garden of Eatin' Red Hot Blues Tortilla Chips, Sauvignon Blanc Wine.
more...
1671 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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