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sunnykate
Journal
10 Mar 19
sunnykate's Journal, 10 March 2019
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Weigh In record (no journal entry) for 10 March 2019
130.4 lb
Lost so far:
0 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 March 2019:
2625 kcal
Fat: 93.08g | Prot: 72.38g | Carb: 197.04g.
Breakfast:
Second Nature Wholesome Medley, Trader Joe's Organic Tea & Lemonade.
Lunch:
Subway White Chip Macadamia Nut Cookie, Grouper (Fish) (Mixed Species), Olive Oil, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine.
Dinner:
Sauvignon Blanc Wine, Pop Secret Kettle Corn Popcorn.
more...
1441 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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