sunnykate's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2019:
2625 kcal Fat: 93.08g | Prot: 72.38g | Carb: 197.04g.   Breakfast: Second Nature Wholesome Medley, Trader Joe's Organic Tea & Lemonade. Lunch: Subway White Chip Macadamia Nut Cookie, Grouper (Fish) (Mixed Species), Olive Oil, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Pop Secret Kettle Corn Popcorn. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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