Weigh In record (no journal entry) for 29 October 2012
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155.6 lb
Lost so far: 46.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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685 kcal
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Fat: 24.72g | Prot: 31.08g | Carb: 88.35g.
Breakfast: English Muffin with Ham and Cheese Sandwich, Light & Fit Yogurt - Strawberry. Lunch: Cheese Filled Ravioli. Snacks/Other: Sugar Free Fudge Dipped Shortbread Cookies. more...
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losing 0.9 lb a week
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brittinieheath90's weight history
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