Weigh In record (no journal entry) for 05 March 2019
|
121.7 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2019:
|
1527 kcal
|
Fat: 66.03g | Prot: 68.13g | Carb: 165.10g.
Breakfast: Jumbo Cacao Truffels, Banana, Yakult Yakult Light, Healthy People Cranberry. Lunch: Milbona Geraspte Kaas, Boiled Egg, AH Gerookte Kipfilet, AH Roze Garnalen, Sera Gevulde Wijnbladeren, Baresa Gedroogde Tomaatjes, AH Paprika Mix, Cucumber (with Peel), Mixed Salad Greens. Dinner: De Kroes Kip Tandoori met Gele Rijst. more...
|
|
1345 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Almendruzca's weight history
|