Weigh In record (no journal entry) for 25 October 2012
|
107.6 lb
Lost so far: 123.5 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 25 October 2012:
|
427 kcal
|
Fat: 12.99g | Prot: 22.26g | Carb: 60.94g.
Dinner: medium boiled egg, brocolli, lettuce, tomato, vegetable soup with chicken broth, steamed spinach. Snacks/Other: milk, oatmeal, pineapple, apple. more...
|
|
1485 kcal
|
Activities & Exercise:
Cooking or food preparation - 15 minutes, Desk Work - 10 hours, Housework - 5 minutes, Jumping jacks, vigorous - 3 minutes, Resting - 5 hours and 37 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desheila's weight history
|