sunnykate's Journal, 01 March 2019

Weigh In record (no journal entry) for 01 March 2019
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 March 2019:
1859 kcal Fat: 36.14g | Prot: 44.23g | Carb: 231.11g.   Breakfast: Trader Joe's Organic Tea & Lemonade, Subway White Chip Macadamia Nut Cookie. Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Vegan Spaghetti with Marinara. Dinner: White Rice, Teriyaki Sauce, Sea Bass, Sauvignon Blanc Wine. more...
1676 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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