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Back in one-derland!!
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199.6 lb
Lost so far: 12.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2019:
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1199 kcal
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Fat: 52.99g | Prot: 82.76g | Carb: 91.20g.
Breakfast: Pork Spareribs. Lunch: Del Monte Very Cherry Mixed Fruit (No Sugar Added), Cottage Cheese (Lowfat 2% Milkfat). Dinner: DiGiorno Original Rising Crust. more...
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losing 0.9 lb a week
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