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Begin of my Dry Fast Day #5 and finally I have high traces of ketones this morning at 80mg/dL
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149.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
losing 15.4 lb a week
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 Comments
Perhaps a slightly slow start, but hey, you made it! 😉🐢🎉👍
27 Feb 19 by member: Meadow Mist
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How do you measure ketones bodies ?
27 Feb 19 by member: Arya_secretly
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For the ketones I use the ketostix, you can find it at the pharmacy, they're not expensive
28 Feb 19 by member: PizzaLover88
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