Weigh In record (no journal entry) for 06 July 2010
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251.0 lb
Lost so far: 54.8 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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880 kcal
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Fat: 36.50g | Prot: 48.00g | Carb: 96.25g.
Breakfast: Devonsheer Melba Toast Plain (Unsalted), Deli Fresh Cajun Seasoned Shaved Chicken Breast, 100% Orange Juice. Lunch: Spicy Brown Mustard, Tomato Ketchup, Corn on the Cob with Butter, Pepper Pals Little Mouth Cheeseburger. more...
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gaining 15.4 lb a week
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