Weigh In record (no journal entry) for 23 October 2012
|
135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2012:
|
958 kcal
|
Fat: 32.43g | Prot: 40.45g | Carb: 124.43g.
Lunch: ground pork, macaroni cooked , kidney beans, vegetable soup. Dinner: tomato, salami, salami. Snacks/Other: fig biscuits, chocolate hazelnut. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AfroG's weight history
|