jessejames632's Journal, 24 February 2019

219.8 lb Lost so far: 7.4 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 105.19g | Prot: 69.97g | Carb: 206.97g.   Breakfast: spring valley Spring Valley vitamin d, centrum centrum multi vitamin, Water. Lunch: Sprecher Root Beer, Hardee's Crispy Curls (Large), Hardee's 1/3 lb Frisco Thickburger. Dinner: 14" Pepperoni Pizza, Water. more...

2429 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...