sunnykate's Journal, 22 October 2012

struggling with food but at least got a walk in.
125.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 October 2012:
2529 kcal Fat: 118.00g | Prot: 120.56g | Carb: 246.37g.   Breakfast: Lemon Bar Cookie, Culinary Collection Fajita-Style Chicken Spring Rolls, Diet Coke, viactiv. Lunch: kemps moose track frozen yogurt, can of diet coke, bev's lasagne. Dinner: green side salad, brownie, Lemon Bar Cookie, bev's lasagne, almonds, olive oil, hot dog bun. more...
1390 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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