Weigh In record (no journal entry) for 22 October 2012
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284.0 lb
Lost so far: 21.8 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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372 kcal
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Fat: 2.00g | Prot: 43.20g | Carb: 40.40g.
Breakfast: Body by Vi Nutritional Shake Mix, Skim Milk. Lunch: Skim Milk, Body by Vi Nutritional Shake Mix. more...
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gaining 3.3 lb a week
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neoeny152's weight history
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