brittinieheath90's Journal, 21 October 2012

Weigh In record (no journal entry) for 21 October 2012
157.0 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2012:
823 kcal Fat: 39.75g | Prot: 25.00g | Carb: 86.50g.   Breakfast: Muffin Sandwiches: Sausage, Egg & Cheese, TruMoo Chocolate 1% Lowfat Milk. Lunch: Tarter Sauce, French Fries (Medium). more...
losing 2.8 lb a week

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