Weigh In record (no journal entry) for 05 July 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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753 kcal
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Fat: 20.36g | Prot: 48.22g | Carb: 95.24g.
Breakfast: Cubed Ham, Chicken Breast, Blueberries. Lunch: Bbq sauce. Dinner: Plain Cheeseburger on Bun. Snacks/Other: peas, Vanilla wafer. more...
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losing 10.5 lb a week
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steve hull's weight history
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