Weigh In record (no journal entry) for 20 February 2019
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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480 kcal
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Fat: 16.00g | Prot: 39.00g | Carb: 50.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Starbucks Spinach & Feta Breakfast Wrap. more...
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losing 3.5 lb a week
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Cheetos1's weight history
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