sunnykate's Journal, 20 February 2019

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Weigh In record (no journal entry) for 20 February 2019

130.8 lb Lost so far: 0 lb. Still to go: 20.8 lb. Diet followed poorly.

Diet Calendar Entries for 20 February 2019:

2046 kcal

Fat: 43.68g | Prot: 33.85g | Carb: 171.30g. Breakfast: RxBar Pumpkin Spice, Trader Joe's Organic Tea & Lemonade. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Vegan Mac and Cheese. Dinner: Sauvignon Blanc Wine, Sauvignon Blanc Wine, House Salad. more...

1445 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sunnykate's Journal, 20 February 2019

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