sunnykate's Journal, 19 October 2012

extra dessert
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entries for 19 October 2012:
2576 kcal Fat: 73.40g | Prot: 156.83g | Carb: 323.83g.   Breakfast: Culinary Collection Fajita-Style Chicken Spring Rolls, Diet Coke, viactiv. Lunch: desert pepper bean dip, garden of eatin hot blue chips, cheese, hamburger meat, brownie mix, can of diet coke. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
1401 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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