|
26.8% BF
|
147.0 lb
Lost so far: 2.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 October 2012:
|
2092 kcal
|
Fat: 69.61g | Prot: 128.60g | Carb: 263.52g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Potatoes O'brien, Ground Venison. Dinner: Cherry Almond Bleu Salad Kit, Potatoes O'brien, Ground Venison. Snacks/Other: Creme Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
|
|
1624 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|